February 6th, 2017 until March 20th, 2017
8:30 am - 9:30 am
Susan Gold, the Executive Director of the Westport Historical Society is proud to announce a six week session called Qi Gong with Susan…on Monday mornings from 8:30am -9:30am in the Sheffer Gallery at the Westport Historical Society. This hour-long practice will integrate healing practices for the major organs; bone marrow; self-massage and sound healing to foster peace, harmony and well-being. Research has proven that regular Qi-Gong practice improves balance and coordination, sleep, longevity and optimizes immune system function. This practice will give you tools to integrate into your life for energy, strength and vitality. Everyone is welcome. No prior experience in Qi Gong is necessary. Wear comfortable clothes to move in.
WHS membership is required to participate, join here or in person; $35 individual or $30 Senior individual
$10 drop-in or $50 for six week session
Classes will be held on Mondays: Feb 6, Feb 13, Feb 27, March 6, March 13, March 20 ( no class on President’s Day 2/10)
Make-up classes to be arranged if weather is inclement.
To register, email Susan at firstname.lastname@example.org or call 203-222-1424